Women's Health
This page brings together supplements chosen by women at every stage of life: daily and 50+ multivitamins, iron, calcium and magnesium, collagen and biotin, and probiotics. For our curated women's range and buying advice, see women's supplements and multivitamin for women.
MB Pre Workout WrathX with Creapure Creatine Monohydrate - 500g
Scitec Nutrition Mega Daily One Multivitamin - 60 Capsules
Women's Health: frequently asked questions
Do women need an iron supplement?
Women with heavy periods, pregnant women and vegetarians are more likely to be low. A blood test confirms it. Read more in our iron guide.
What should I take when planning a pregnancy?
Folic acid is the key one, started at least a month before trying. See our folic acid guide and ask your doctor.
Is cranberry useful for women?
Cranberry is mainly taken to support urinary tract health. It is not a treatment for an infection, so see a doctor if you have symptoms.
Is a multivitamin plus omega-3 combo enough?
Combos like HK Vitals Multivitamin Plus Omega-3 are convenient. Check the EPA and DHA amount, as a standalone fish oil may give more.
Useful reading
For skin and hair, see beauty supplements.