Optimum Nutrition Gold Standard 100% Whey Protein Powder – 29 Servings

Optimum Nutrition Gold Standard 100% Whey Protein Powder gives your body 24 grams of fast-absorbing protein from a powerful blend of whey protein isolate, concentrate, and peptides. This protein helps you build and maintain lean muscle with every scoop.

You also get over 5 grams of BCAAs, which support muscle recovery and strength after workouts. With just 3–4 grams of carbs, 1–3 grams of sugar, and 1–1.5 grams of fat, this protein keeps your nutrition clean. The Chocolate Malt flavor contains no sucralose and stays gluten-free for easy digestion.

You can enjoy it before or after your workouts, between meals, or anytime you need extra protein during the day. It fits into your routine with zero hassle.

Directions: 

Mix about one scoop of the powder into 6 to 8 fluid ounces of cold water, milk or other beverage. Stir, shake or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet. For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.