Optimum Nutrition Gold Standard 100% Isolate Whey Protein powder delivers 25g of ultra-filtered whey protein. 5.5g of naturally occurring BCAAs per serving to support muscle recovery. This formula is designed for athletes looking for a clean, high-quality protein source.

Additionally, using an advanced filtration process, we remove excess fat, cholesterol, sugars, and other unnecessary materials. The result is a fast-digesting protein with only 0.5g of fat and 1g of carbs per serving. Perfect for athletes who closely monitor their macros.

Directions:
Add 1 scoop in 180-240 ml water, milk, or beverage of your choice. You can also add it to a smoothie, or shake, or make recipes with it.
In the morning, before or after exercise, between meals, with a meal, or any time of the day, where you a protein boost to your balanced diet

Use this product as a nutraceutical/supplement only. Healthy adults consume enough protein to meet their daily protein requirements with a combination of high-protein foods and protein supplements throughout the day as a part of a balanced diet and exercise program.