Optimum Nutrition Platinum Hydro whey is the most advanced whey protein we’ve ever developed. In a word: Excellence. By hydrolyzing whey protein isolates to break larger proteins down into smaller pieces, these ultra-pure whey isolates are able to get into your system rapidly, enabling your muscles to start recovering from heavy training. We’ve dialed up this ultra pure and rapidly-digesting formula with added micronized Branched Chain Amino Acids (BCAAs).
Directions:
Mix about one scoop of the powder into 10 to 12 fluid ounces of cold water or milk using a blender, shaker cup or glass and blend, shake or stir for 20-30 seconds or until powder is dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplementation throughout the day as part of a balanced, diet and exercise program.
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