In recent years, the use of multivitamins has become more common as people look for ways to stay healthy. In fact, there has been seen a significant rise as more people become aware of the importance of maintaining a balanced diet and overall health.
Due to diverse dietary habits and varying access to nutrient-rich foods, many have already started taking multivitamins to fill nutritional gaps.
Whether it is to boost immunity, enhance energy levels, or ensure overall wellness, multivitamins are becoming a staple in many households across Nepal.
Women's Multivitamins
50+ Women’s Multivitamin
Women’s multivitamin for special age group of over 50 address nutritional needs as per their age. Specially formulated multivitamin for 50+ women helps to maintain their heart health, eye health, bone health, immune system, brain power, healthy blood pressure, and other general health.
Women’s Multivitamin for active age group
This category of women’s multivitamin are specially formulated for active age group of women to help them stay active physically and mentally and help them to make great life choices in day to day life.
Men's Multivitamins
50+ Men’s Multivitamin
Explore the best multivitamins for men aged 50 and over, as they categorizes targeted nutrition that support your unique needs. Moreover, don’t let age slow you down. With that in mind, the right nutrition, you can feel your best at any age. These multivitamins are specifically formulated for men of age group 50 and over, so you can maintain your health and energy effortlessly.
Men’s Multivitamin for active age group
Men of active age group need the most nutrition to give valuable results physically and mentally. Our selection of high-quality best multivitamins for men are designed specifically to address the key health concerns of active age group men.
Kid's Multivitamins
Kid’s multivitamin, the best way to keep your child healthy and happy. As a parent, you want to ensure your child gets all the essential nutrients for their growing bodies. Our kid’s multivitamin is specially formulated to provide a complete nutritional pack of vitamins and minerals for your child’s healthy growth and development.
Buy Your Multivitamins
Multivitamins are categorized according to age group and gender also to best fit for your need. So while buying, choose accordingly. Go for the following category to buy your multivitamins as per your requirements;
To fill your nutritional gaps, you might want to explore Vitamin and Minerals Supplement in Nepal for a complete health boost.
Frequently Asked Questions
The main purpose of taking a multivitamin is to help provide essential nutrients that may be lacking in people’s diet. In particular, it helps to fill gaps of essential nutrients like vitamin A, C, D, and K, calcium, magnesium, dietary fiber, choline and potassium.
Generally, morning is the best time to take multivitamin supplements with food to help promote optimal absorption. However, taking it at night doesn’t have any harmful effects.
If multivitamins are taken as stated serving size or as suggested by your health personnel, it does not cause any side effects. Multivitamins contain minerals also, so if taken in high amount, then it could cause side effects.
Best age for kids to take multivitamin supplements is 4 years age or after 4 years old or after, unless your child delays the development process or unless your child’s doctor suggests.
People with following conditions should avoid taking multivitamins;
- If you are a smoker or former smoker.
- If you are pregnant, better consult with doctor, before taking any supplement.
- If you have iron metabolism disorder
- If you have an ulcer from too much stomach acid
- If you have diverticular disease
- If you are taking any medications or have any medical condition