0
Your Cart

Buy Zinc Supplement at Best Price in Nepal

Zinc Supplement at best price

Are you feeling tired, or falling sick or do your wounds take longer to heal? That might be due to a lack of zinc in your diet. Zinc is a vital mineral that supports your overall health. The best way to ensure you get enough is through a zinc supplement. If you are in Nepal and looking for high-quality zinc supplements at the best prices then you have come to the right place.

What is Zinc?

Zinc is a trace mineral that plays a key role in keeping your body healthy. Your body needs it in small amounts but its impact is massive. It helps your immune system fight off bacteria and viruses, promotes proper growth and development, and supports over 300 enzymes that aid in various body functions.

Benefits of Zinc

Why zinc is important for your body? Here are some of the most significant zinc benefits:

  • Boosts Immunity: Zinc helps immune cells fight infections more effectively and keeps illness away.
  • Promotes Wound Healing: If you have cuts and burns, zinc speeds up the healing process by aiding skin regeneration.
  • Improves Skin Health: Zinc is widely known to reduce acne and promote clear and glowing skin.
  • Supports Growth and Development: It plays a crucial role in the growth of cells and tissue repair, making it especially important for children and pregnant women.
  • Enhances Digestive Health: It aids in the breakdown of carbohydrates and supports proper digestion.
  • Improves Reproductive Health: Zinc Boosts fertility in both men and women by improving hormone levels and overall health.

Zinc Supplements in Nepal

Zinc is naturally present in food but many people do not get enough from their diet due to busy lifestyles. That’s where a zinc supplement comes in handy. These supplements are easy to consume and ensure you meet your daily zinc requirements.

Types of Zinc Supplements

  • Gluconate: Commonly found in lozenges to combat colds.
  • Citrate: Easier to absorb and gentle on the stomach.
  • Picolinate: Known for better absorption by the body.
  • Sulfate: Often recommended for acne and other skin issues.

Dosage

The recommended daily dosage of zinc depends on age and gender.

  • Adult men: 11 mg per day
  • Adult women: 8 mg per day
  • Pregnant women: 11-12 mg per day

Always consult a healthcare provider before starting a supplement to determine the right dosage for your needs.

Where to Buy Zinc Supplements in Nepal

Finding authentic zinc supplements in Nepal can be a big challenge, but Vitamin Nepal has you covered. We offer high-quality zinc supplements at competitive prices. With a reputation for premium products and customer trust, Vitamin Nepal is the go-to place for your health needs.

Zinc-Rich Foods

Zinc rich food sources

If you prefer natural sources of zinc, here are some foods rich in this essential mineral:

  1. Meat: Beef, lamb, and chicken are excellent sources.
  2. Seafood: Oysters, crab, and lobster have high zinc content.
  3. Nuts and Seeds: Pumpkin seeds, sunflower seeds, and cashews are good vegetarian options.
  4. Dairy Products: Milk, cheese, and yogurt provide moderate amounts of zinc.
  5. Whole Grains: Wheat, quinoa, and oats are packed with zinc.
  6. Legumes: Lentils, chickpeas, and beans are great choices for vegetarians.

However, depending only on food sources may not always meet zinc requirements, especially if you follow a restrictive diet or have absorption issues. That is why zinc supplements are a convenient and effective alternative.

Frequently Asked Questions (FAQs):

Which zinc supplement is best?

Every zinc supplement is best but it depends on your health needs and how your body absorbs zinc.

Can zinc supplements help with acne?

Yes, zinc supplements can help with acne because of their anti-inflammatory and antibacterial properties, making them effective in reducing acne breakouts and soothing irritated skin.

Conclusion

In conclusion, zinc is a powerhouse mineral that ensures your body functions smoothly, from boosting immunity to promoting healthy skin and growth. If you are not getting from diet then a zinc supplement can bridge the gap and improve your overall well-being.

In Nepal, you can easily find reliable and affordable zinc supplements at Vitamin Nepal, a trusted source of thousands of customers for genuine high-quality products. Adding zinc to your daily routine is a simple but powerful step.

To fill your nutritional gaps, you might want to explore Vitamin and Mineral Supplements in Nepal for a complete health boost.

You can order directly by calling us.
📞Contact: 9801205255, 9847396489

Or

For WhatsApp and Facebook: