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The benefits of vitex stem from its actions upon the pituitary gland—specifically on the production of a hormone called luteinizing hormone (LH). This indirectly increases progesterone production and helps regulate the menstrual cycle. Vitex also keeps prolactin secretion in check.

DIRECTIONS: 1-2 capsules daily, preferably on an empty stomach. use for a minimum of 3 months to see beneficial effects.

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